Cycle Your Heart Out: Around Your Inner World

Sarah Bayaidah: Poet & Meditation Guide from Milton Keynes

Since 2011, Sarah & her dog Maya have been creating heart-shaped bicycle routes around the world to help people pause, breathe and reconnect with their true selves.

This poetry collection was written along those journeys, and shares her intimate story from fear to inner peace.

Interesting fact: The MK Gallery is actually within one of her heart-routes.

Follow their journey:

cycleyourheartout.com